by Kayleigh | Dec 28, 2020 | Fitness Advice, News
Wow. What. A. Year. I know you don’t need me to say it, but I want to congratulate every single one of my clients, followers, readers, friends and family for getting through this year. It’s been a serious test for a lot of us, and it’s been amazing to see people...
by Kayleigh | Nov 24, 2020 | Events
With Black Friday looming and December on the horizon, I think I’m totally allowed to start talking about two of my favourite things: Christmas and Buying People Presents. Nothing makes me happier than this time of year, to treat my friends and family with gifts I...
by Kayleigh | Nov 12, 2020 | Fitness Advice
Well I doubt this is where we all thought we would be by the end of 2020. After a first lockdown of banana bread recipes, TikTok dancing and a serious addiction to Netflix, I for one did not expect to find myself back into a second lockdown, and with it the challenges...
by DBoddiSmith | Dec 25, 2019 | Fitness Advice
Getting Outdoors.. Getting Active.. Getting Social… There’s much more to life than slogging it out in the gym for a few hours a day/ week.. (And take it from someone who has worked in corporate gyms down in the big smoke) gyms literally rub their hands...
by DBoddiSmith | Dec 7, 2019 | Events, News
HEY MAMA!!! Mama’s of Rutland are uniting on Thursday the 19th of December 2019 for the final buggy bootcamp of 2019 to raise money for a charity called The Lullaby Trust. The class is limited to 12 spaces so that fully qualified pre & post natal speialist...
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