Latest news and offers on personal training, fitness events and children’s classes in Rutland.
The Mum-to-Be Exercise Guide
Whether you’re in the 1st or 3rd trimester of your pregnancy, working out and keeping active can seem like your...
The Boddiboo Christmas Gift Guide 2020
With Black Friday looming and December on the horizon, I think I’m totally allowed to start talking about two of...
Fighting Fit for a Lockdown Winter
It’s no secret that it becomes much harder to keep moving during the colder months. But just a short workout...
Ditch That Hardly Ever Used Gym Membership
Getting Outdoors.. Getting Active.. Getting Social...
There's much more to life than slogging it out in the gym for a...
Move It Mama: Fundraising Event
HEY MAMA!!!
Mama's of Rutland are uniting on Thursday the 19th of December 2019 for the final buggy bootcamp of...
Help Your Aching Back After Sitting at a Desk All Day
Following the Boddi Boo technique for Angel Wall Slides will help improve your posture and ease tension between your shoulder...