by DBoddiSmith | Dec 25, 2019 | Fitness Advice
Getting Outdoors.. Getting Active.. Getting Social… There’s much more to life than slogging it out in the gym for a few hours a day/ week.. (And take it from someone who has worked in corporate gyms down in the big smoke) gyms literally rub their hands...
by DBoddiSmith | Aug 2, 2018 | Fitness Advice
Next Post → Help Your Aching Back After Sitting at a Desk All Day Following the Boddi Boo technique for Angel Wall Slides will help improve your posture and ease tension between your shoulder blades. See my quick demonstration and follow my moves. Now it’s your...
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